Becoming home

The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to show the interconnection of all these aspects in your health and wellbeing.  At Kalma Studio, we use our extensive training and in-depth understanding of the human body and psyche to teach awareness of your own. We bring a unique approach to teaching and healing –one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing. Let us be your guides, show you the way to your best self. Become comfortable within yourself, become your own home. 

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Let us be the lighthouse that shows you the way back home.