Namaste from KALMA Studio
Welcome to Kalma
A one of a kind studio for health and wellbeing located in Salzburg. We combine traditional and modern methods to improve your physical and mental wellbeing. Explore our site to learn about us, our services, our team, and visit us in person.
We create a sacred and warm space where you feel comfortable, loved and accepted. Join us at Kalma Studio and experience the positive changes that mindfulness, compassion, love, energy, movement and breath can make.
The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to show the interconnection of all these aspects in your health and wellbeing. At Kalma Studio, we use our extensive training and in-depth understanding of the human body and psyche to teach awareness of your own. We bring a unique approach to teaching and healing –one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing. Let us be your guides, show you the way to your best self. Become comfortable within yourself, become your own home.
Let us be the lighthouse that shows you the way back home.
Courses and Services
Give Yourself Time
- Owner and Founder of KALMA
- Yoga Teacher (200h YTT):
Hatha, Yin Yoga, Health Yoga, Therapeutic Yoga for Trauma, Stress, Depression and Burn Out.
- Kids and Teens Yoga.
- Baby & Mum Yoga.
- Reiki Practitioner.
- Emotional Coach.