Fall Foliage
Autumn 2020 
Yoga Classes

Fiery Flow with Soraya

(90 min)

-Class in English-

It's a strong practice. A dynamic flow that will increase our stamina (happiness hormone) and flexibility, leaving us feeling energised, fresh and happy. 

When?

Mondays at 7pm. 

Price:

Drop in 17€ 

5x Soraya's Block 75€

10x Soraya's Block 140€

10x KALMA Block 150€

*Class starting on the 14.09.20. Please, book it in advanced  with Soraya or My Clubs due to the limited space. (10 people max.)

Reiki-infused Yoga with Lorena

(90 min)

-Class in English-

Reiki yoga brings together gentle yoga postures with Reiki. This powerful and healing class combines flowsrestorative and hatha yoga, meditation, pranayama (breathing techniques) and reiki throughout the practice.

Reiki-infused Yoga is a practice based on the principle of activating your body’s natural healing process of the chakras to restore physical and emotional well-being. The technique is a combination of two ancient traditions, Yoga and Reiki, to bring about physical, mental, and spiritual wellness.

This combination supports the natural flow of the Prana by removing blockages and imbalances. A truly unique practice that helps restore balance and peace, and bring calm to the mind, body, and spirit.

 

Welcome home!

When?

Tuesdays at 5:30pm

Price:

Drop in 17€ 

5x Lorena's Block 75€

10x Lorena's Block 140€

10x KALMA Block 150€

*Class starting from the 03.09.20. Please, book it in advanced directly with me due to the limited space. (10 people max.)

Prenatal Yoga with Lisa

(90 min)

-Class in German-

When?

Wednesdays at 5pm. 

Price:

Drop in 17€ 

6x Lisa's Block 

10x  Lisa's Block 

*Class starting on the 23.09.20. Please, book it in advanced  with Lisa due to the limited space. (10 people max.)

Yoga Teacher with Student

Gentle Flow with Soraya

(90 min)

-Class in English-

When?

Wednesdays at 7pm. 

Price:

Drop in 17€ 

5x Soraya's Block 75€

10x Soraya's Block 140€

10x KALMA Block 150€

*Class starting on the 16.09.20. Please, book it in advanced  with Soraya or My Clubs due to the limited space. (10 people max.)

Mama & Baby Yoga with Lisa

(90 min)

-Class in German-

When?

Thursdays at 10am. 

Price:

Drop in 17€ 

6x Lisa's Block 

10x  Lisa's Block 

*Class starting on the 24.09.20. Please, book it in advanced  with Lisa due to the limited space. (10 people max.)

Mother Doing Yoga with Baby

Yoga & Ritual with Daniela

(90 min)

-Class in German-

It's a powerful and meditative Hatha Yoga class combined with aromatherapy, crystals and taking the moon circle into account to help self healing. 

When?

Thursdays at 5:30pm. 

Price:

Drop in 17€ 

5x Daniela's Block 75€

10x  Daniela's Block 140€

*Class starting on the 03.09.20. Please, book it in advanced  with Daniela due to the limited space. (10 people max.)

Reiki-infused Yoga with Lorena

(90 min)

-Class in English-

Reiki yoga brings together gentle yoga postures with Reiki. This powerful and healing class combines flowsrestorative and hatha yoga, meditation, pranayama (breathing techniques) and reiki throughout the practice.

Reiki-infused Yoga is a practice based on the principle of activating your body’s natural healing process of the chakras to restore physical and emotional well-being. The technique is a combination of two ancient traditions, Yoga and Reiki, to bring about physical, mental, and spiritual wellness.

This combination supports the natural flow of the Prana by removing blockages and imbalances. A truly unique practice that helps restore balance and peace, and bring calm to the mind, body, and spirit.

 

Welcome home!

When?

Thursdays at 7:30pm

Price:

Drop in 17€ 

5x Lorena's Block 75€

10x Lorena's Block 140€

10x KALMA Block 150€

*Class starting from the 03.0920. Please, book it in advanced directly with me due to the limited space.(10 people max. )

Breathwork with Lorena

(60 min)

-Class in English- 

Tap into the natural power of your breath.

 

This class combines different meditation styles and visualizations,  ancient pranayama, and modern breathing practices. Scientifically proven breathing exercises to completely transform your well-being.

Classes are sequenced to help you move towards a specific mental or physical goal, such as deep relaxation or enhanced athletic performance. By learning how to take control of your mind and breath, you'll be better able to take control of your life. 

When?

Every 2 Fridays in a month at 4:30pm 

Price:

Drop in 15€ 

*Class starting on the 18.09.2020. Please, book it in advanced with me due to the limited space. (10 people max.) For this class you can also use Lorena's or KALMA's Block.  

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Flexibility Yoga with Soraya

(90 min)

-Class in English-

When?

Fridays at 6pm. 

Price:

Drop in 17€ 

5x Soraya's Block 75€

10x Soraya's Block 140€

10x KALMA Block 150€

*Class starting on the 18.09.20. Please, book it in advanced  with Soraya or My Clubs due to the limited space. (10 people max.)

Relax in the City - 

Morning Yoga with Lorena or Soraya

(90 min)

-Class in English-

When?

Sundays at 10am. 

Price:

Drop in 17€ 

5x Lorena's or Soraya's Block 75€

10x Lorena's or Soraya's Block 140€

10x KALMA Block 150€

*Class starting on the 04.10.20. Please, book it directly with us or My Clubs due to the limited space. (10 people max.)

Wooden Windows
Reiki

Reiki comes from the Japanese words "rei" (universal) and "ki" (life energy). Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It aims to help the flow of energy in a similar way to acupuncture or acupressure does but by "laying on hands". Improving the flow of energy around the body can enable relaxation, reduce pain, speed healing and reduce depression and anxiety. Reiki assists in the body's natural healing processes and develops emotional, mental and spiritual well-being. Reiki can also help to reduce addiction, break with old patterns, and help healing our karma and relationships. 

 

Prices:

30min Reiki for cleansing and clearing your energy -- 30€

1h Reiki treatment + Coaching -- 50€

 

Contact the Reiki Practitioners for an appointment:

Lorena Corzo 00436648678948

Breathwork & Meditation

You will:

-Reduce stress, anxiety and physical tension.

-Improve your posture, health and lungs capacity.

-Boost your energy, focus, and memory. 

-Improve your athletic performance and recovery. 

-Enhance decision making.

-Grow awarness. 

 

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Life Coaching / Emotional Intelligence Coaching
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Workshops

 

 

No Workshops available at the moment. 

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Room renting

Price for renting the room for treatments, classes or workshops:

 

        90min       - 35€

Half day (4h) - 90€

                 (6h) - 130€

Full day (8h) - 200€

*For offering treatments to clients or more than one day workshop, price after request.  If any questions please, don't hesitate in contacting me.

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